BEIJING -- June 1 marks the International Children's Day. Chinese President Xi Jinping has on many occasions showed his caring for children and expressed what he expects of them. As the country's top leader, Xi always finds time to interact with children. He visits ...
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Without discipline, it’s impossible to achieve any kind of success; whether it’s in your personal life or in your professional life. Self discipline is nothing more than having inner strength and control of yourself, your actions, and your reactions. It is what gives you the ability to fo...
Introducing "Daily Quotes - Positive Focus," your gateway to a brighter, more empowered you. In a world where we often find ourselves battling depression, facing life's challenges, and striving for mental well-being, this app serves as your steadfast companion. We've harnessed the transformative...
Ultimately, ask yourself, “Do I usually share more good news or bad news with others?” If you lean more toward the negative side of things, it may be time to re-focus what you tend to share with others. And it could make a big difference in both your mental health and your relati...
Share your creations directly to Instagram, Twitter, Facebook, and more. Why Choose Quotable? While other apps focus on either delivering quotes or offering a text editor, Quotable brings the best of both worlds together. It's perfect for those seeking daily inspiration and a creative outlet to...
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health — Kris Carr 10 Instead of focusing on some thoughts and feelings and pushing away others, just lo...
I hope she learned something from Cook’s gentle schooling, and will take the time to research such things on her next visit so she doesn’t make incredibly ignorant claims in the course of her “questions.” I’m glad she is so interested in mental health, and I hope she came away ...
Universities now are faced with the responsibility to mitigate poor academic outcomes associated with mental health by enhancing students’ resilience to enable them to cope with the pressures of university [24, 25]. There also needs to be more comprehensive resilience data on differ types of ...
1. Align your focus with your values Once you get clarity on what you want, you need to reduce your internal conflict and deal with competing priorities. For example, you might value spending time with friends and family, but your focus might require that you spend a lot of time alone. ...