For relatively simple situations such as shift work or jet lag where only a few days of a medication is necessary to facilitate an adjustment, Z-medications such as Ambien may be appropriate and non-addictive. However, a recovering substance abuser should stay away from Z-medications as well ...
the items I rarely use and then all the items I must have ordered in the middle of the night on Ambien. I was surprised when it became clear that 80% of the time I wear 20% of my closet. This was re-assuring and showed me that the simple life is obtainable. ...