A. Before bed.B. On an empty stomach.C. Within 30 minutes before or after your active window. 相关知识点: 试题来源: 解析 C 为了获得最佳效果,服用肌酸的最佳时间是在训练前或训练后30分钟内,与快速消化的蛋白质和碳水化合物一起服用。因此,正确答案是 C。
QUE:Can I take BCAA and Creatine? In several online forums you will see articles comparing Creatine to BCAAs. So to many, it may seem as if the two are not compatible/ cannot be taken together. However, this is wrong. One can indeed supplement the two and get even more benefits. Comb...
Does Creatine Make You Gain Weight? Colostrum vs. Milk Supplements: What's the Difference? A Beginner's Regimen: The Power of Core Supplements Fitness Quiz Achieve your fitness goals—with some help from the right supplements. Take the Quiz ...
B vitamins, caffeine, citrulline, creatine, and green tea are some of the common ingredients found in pre-workouts. The carefully planned out dosage of these ingredients can surely support muscle endurance, improve blood flow, and lift your heart rate for exercising. Most pre-workouts come in a...
Is ‘Apple Cider Vinegar’s Hirsch Institute Real? Creatine Could Boost Your Brain After Bad Sleep When Is The Best Time To Take Creatine? Amy Schumer Has Cushing Syndrome: What To Know Kourtney Kardashian's Kids Love This Health Habit ...
medicines, mood-controlling drugs, chemotherapy, cholesterol lowering agents, and non-steroidal anti-inflammatory drugs (NSAIDs) as there may be adverse interactions with these drugs. Creatine could interact with many other drugs as well, so please consult your doctor before you start creatine. ...
Creatine also helps our body produce additional ATP, which is the body's man source of energy. Now that you know their purpose, you will remember to take them before and after every single workout for the rest of your life. Well, when I was still in high school, I used to bring my...
Should You Take Creatine Supplements While Trying to Lose Belly Fat? How toMake Cannabis Tincture How toDrink Eno How toMake Liposomal Vitamin C How toApply Neosporin How toAlleviate Nausea from Medicine References ↑ https://www.consumerreports.org/cro/2008/12/best-drugs-to-treat-constipation...