In the process of getting a definitive diagnosis. My symptoms: brain fog, achy joints, CONSTIPATION, vit D deficiency, high lipids (no matter how healthy my diet), B12 wnl, not anemic, and the most irritating symptom-fatigue (even with enough sleep). I had blood test IgA is low but th...
Work indoors Don’t regularly get full body sunlight Avoid getting sun Aren’t eating nutrient diet rich in fat soluble vitamins – A,D, K2 Eat a vegan dietIt’s estimated that 50 percent of the world is vitamin D deficient. And since it’s pretty difficult to take too much vitamin D...
One of the fastest rising health conditions in the US is hypothyroidism. The most common symptoms experienced are lethargy, depression, and weight gain. More than 12% of the US population will develop a thyroid condition during their lifetime with most of these being hypothyroidism (1). In thi...