Vitamin D is considered a nutrient of public health concern, meaning that a staggering number of people don't get enough of this vitamin in their diet. If you think your diet may be low in vitamin D, learn about the signs and symptoms of a vitamin D deficiency and how you can easily ...
Why do we need vitamin D? Here are some of thebenefits associated with vitamin D: Contributes to bone health by aiding in calcium absorption into the bones, as well as other vitamins and minerals thatcontribute to skeletal health, including magnesium,vitamin Kand phosphorus. ...
They also found that there was a higher rate of vitamin D deficiency among people with RA than with the general population, and the activity of RA got worse as the level decreased. Autoimmune thyroid disease (AITD) (Graves' disease and Hashimoto thyroiditis): In a review of 20 studies, ...
If you are at high risk for vitamin D deficiency because of taking certain medications or having dark skin, obesity, or a condition that keeps you from absorbing nutrients, your doctor may start you on 10,000 IU of D3 a day until your blood level goes above 30 nanograms per milliliter....
Vitamin D2 and D3 are two important forms of vitamin D. D2 comes from plants and D3 comes from mainly animal sources or it is made by our bodies when our skin is exposed to sunlight. D3 is better absorbed and more potent than D2. Fortified milk or juice is more likely to contain...
Background:The two metabolites of vitamin D; serum 25-hydroxyvitamin D3(25(OH)D3) and D2(25(OH)D2), and their independent roles in mood regulation are unexplored. This study aims to examine 25(OH)D3and 25(OH)D2and their interplay with depression symptoms.Materials and Methods:Utilizing...
Researchers are suggesting that the effectiveness of Vitamin D in fighting and preventing disease is predicated on a persons body mass index (BMI). The thinner the person the greater the positive impa… Read More Foods to speed up healing ...
Pain and Quality of Life– Oftentimes going hand-in-hand, enjoying a high level of quality of life while suffering from a pain condition is extremely challenging. Thankfully, it looks like vitamin D can help.Rheumatology Internationaljust published a study confirming that hypovitaminosis D is dir...
Another natural nutrient that has been studied extensively in recent years is vitamin D. Research has found that high levels of vitamin D seem to lower your risk of developing certain, more aggressive types of prostate cancer. Another 2012 study, that looked at the links between vitamin D and...
Objective: Vitamin D deficiency has been associated with an increased risk of COVID-19 severity. This multi-center randomized clinical trial aims to determine the effects of 5000 IU versus 1000 IU daily oral vitamin D3 supplementation in the recovery of symptoms and other clinical parameters among...