Eat too many grams of carbohydrates for the amount of insulin you took, or eat too many carbs in general Have an infection Are sick Are under stress Become inactive or exercise less than usual Take part in strenuous physical activity, especially when your blood sugar levels are high and insul...
Neglected to mention that I had read a doctor reported indigestion is caused by too many carbs in your diet. It would be a good idea to ask for the package insert for your medication--not the computer print-out. See if the ingredients include any kind of starch. When I started to have...
Next, the result of our poll “When are your most tired?” is a must-read. In brief, we surveyed our visitors to find out what time(s) of day they felt most tired. Why? Because there are many types of fatigue and your specific symptoms, including the hours in which you feel extrem...
no matter how many symptoms you have. Saliva tests for adrenal function typically measure cortisol at different times of the day and can therefore pick up more subtle imbalances, but many conventional
Your body needs histamine. But histamine becomes a problem when there is too much of it. When you have histamine build-up in your body, it will cause histamine intolerance. Histamine intolerance can affect your entire body, and one of its main symptoms is skin inflammation and related skin ...
Kathie Swift, MS, RDN, author and co-founder of the Integrative and Functional Nutrition Academy, says, "My formula for healthy eating and healthy weight loss is pretty simple..." "Consume as many micronutrients as you can and no more macronutrients than you need. Too many empty calories ...
As we’ve been talking about, being tired is a prime side effect of adrenal imbalance. However, because there are so many different reasons for being tired, getting the proper diagnosis is important so you can get the proper treatment. ...
eating too many carbohydrates exercising less than usual taking an insufficient amount of insulin or other diabetes medications experiencing stress from either other illnesses or life events undergoing treatment with other medications, such as steroids people with diabetes may need to take extra medication...
3. Eat Less of These Foods Before you go to bed, drop your carbohydrate and sugar consumption. If you’re consuming too many sugars and carbs at night, your body is burning through those and getting warm, which prevents you from comfortably going to to sleep. ...
3. Eat Less of These Foods Before you go to bed, drop your carbohydrate and sugar consumption. If you’re consuming too many sugars and carbs at night, your body is burning through those and getting warm, which prevents you from comfortably going to to sleep. ...