Eating a lot of carbs may cause your body to produce too much insulin, causing your glucose levels to drop suddenly. Eat smaller meals more frequently (every three to four hours). This helps control the glucose level in your blood. Counting carbohydrates, that is, keeping track of the carbs...
Gestational diabetes is usually treated with exercise and diet changes (such as eating less starch and more veggies, fruits, and protein). Some women may need insulin injections, too. Most of the time, blood sugar levels return to normal once the baby is born; but if you have gestational ...
If you are a diabetic and become pregnant, monitor your blood sugar levels often. Talk with your doctor about exploring additional healthcare professionals, for example, a nutritionist, health coach, or naturopathic doctor about a healthy eating plan. If your blood sugar gets out of control you...
Eating carbs before bedtime Hyperglycemia in people without diabetes People without diabetes can also have high blood sugar. Causes include: Cushing's syndrome. This rare condition happens when your cortisol hormone levels stay raised for too long. One symptom of the disease is high blood sugar. ...
Extreme fatigue after eating.Everyone feels a little sleepy after a meal sometimes, especially if you eat a lot of carbs and protein at once. But tell your doctor if it happens a lot. Medical conditions like celiac disease, diabetes, anemia, or food allergies might be to blame. ...
The pancreas body type is a result of insulin resistance. It can look exactly like the adrenal body type, but you will notice that what triggers the symptoms is different. Frequent eating and consuming high amounts of sugar, processed foods, and refined carbs spike insulin and raise blood su...
Eating disorders typically involve an extreme focus on food, eating or weight. They take different forms with different symptoms, many of which can have serious mental and physical health consequences.
When you’re trying to lose weight and eat healthfully, it can be easy to wind up restricting your food intake too much. Here are the most common red flags of undereating. 1. You Don’t Have Energy Calories are fuel—the source of energy that keeps everything from your brain to your...
Taking too much insulin or diabetes medicine, not eating enough, inappropriate physical activity, and consuming alcohol are all common reasons for diabetic hypoglycemia. Q. Can you have symptoms of low blood sugar without diabetes?A. Low blood sugar in people without diabetes is known as non-...
Dr. Farhadi warns against eating “foods that are really sugary.” So, pastries, desserts, and candy should be pushed to the side. Ditto for foods packed with carbs (which convert to sugar in your body) and alcohol. “They encourage SIBO. The bacteria feed off of [sugar],” Dr. Farhad...