5 surprising things I wish I knew before I went gluten-freeSarah Fielding
With the outside caramel coating, you might think this crunchy mixture would contain butter – but it’s just sugar, corn syrup, molasses, and soybean oil. And of course, thepopcornand nut pieces are just that – popcorn and nuts! Skittles If you don’t thinkSkittlesare vegan, you’re ...
complex carb food. But your body is going to absorb and use the energy from that simple carb whether it came from a piece of fruit or a high-dollar, gluten-free, paleo-approved cupcake.
For many farmers, ploughing the stalks and leaves of a crop back into the field is a sound way to return nutrients back to the soil for the next crop. But where soil and water already contain high amounts of inorganic arsenic, this adds up. Turning unprocessed rice straw back into the ...
it is a horrible feeling to see your child in pain and not be able to do anything about it. Nothing we tried worked and we couldn’t find any doctors who could help us. He was actually misdiagnosed as havingacid reflux. Thankfully we were able to take things into our own hands and...
This post may contain affiliate links from which I will earn a commission. Learn more in our disclosure.165 shares Our oldest son has Asperger’s Syndrome, a form of autism, and it makes life difficult. However, just as with many trials, good things often come from it, that’s been ...
Here are nine things you might do or experience while going about your day that could affect your health in surprising ways. Going gluten-free (Image credit: Shutterstock) For some individuals, a gluten-free diet is not a choice, but a necessity: People with celiac disease, a rare condition...
How many fewer things would you have to worry about? I’ve talked to many people who have made that shift away from counting calories and tracking macros and I’d love to hear from more of you. If you’ve made that change, what was the hardest part? What did you learn along the wa...
Most of the time I try to keep things simple in the kitchen since my life is really busy, but sometimes I like to have a little extra fun with some food coloring to jazz things up a bit. But artificial food coloring just isn’t an option for us. ...