Ergogenic supplements for football include beta-alanine, nitrate and caffeine. Caution should be taken with caffeine use due to the varying tolerance of difference athletes and sleep impairments that can follow.doi:10.1080/17461391.2021.1988149HC.Sheridan...
摘要: In football, the use of supplements is rather fewer than have been reported from some athletes of other sports. The decision to use a supplement should be made after careful consideration of several i关键词:Caffeine Creatine β-Alanine Whey ...
The present study may have certain limitations: (i) the sample size was small; (ii) stratification of the data was not taken into consideration in determining the sample size; (iii) the questionnaire that was used to evaluate the consumption of dietary supplements in elite athletes collected inf...
DHEA supplements are sometimes used by athletes because of a claim that it can improve muscle strength and enhance athletic performance. That's because DHEA is a "prohormone" -- a substance that can increase the level of steroid hormones such as testosterone. ...
Football Any sport that is not an aerobic-based exercise, like distance running, can be augmented by the use of creatine. Creatine Safety For the most part creatine supplements are safe to use. But realize that with every new nutritional supplement that hits the shelves you do run a risk of...
Studies of the dietary practices of athletes report that nutritional supplements are commonly used. Supplementation practices vary between sports and individual athletes; however, there is evidence that at least some athletes use a large number of supplements concurrently, often in doses that are very...
football, boxing, martial arts, basketball or even running and athletics. To get into the best possible shape you need to combine the right training with the right sports nutrition. The supplements, which have for years been used for bodybuilding, are now being accepted and even depended on b...
[6]), American College of Sports Medicine (ACSM [7]) and the Union of European Football Associations (UEFA [8]) provide specific recommendations for certain performance enhancing dietary supplements that are thought to have sufficient evidence for use by endurance athletes during training and ...
the body, making them popular among sports enthusiasts and professional athletes. These products come in various flavors and can be used in different preparations, offering versatility. Factors such as ease of consumption and widespread availability have significantly contributed to the segment’s growth...
It is rated as a "must use" product for bodybuilders, and also widely used by athletes of other events, such as football and basketball players, who want to improve their energy level and strength. Specification of Creatine Monohydrate Test Item Standard Appearance White crystalline odorless...