the main purpose of Easy Pose is to drop into a meditative state. “Sukh” can also mean happy or joyful in Sanskrit, which is a feeling we hope to find within ourselves in a meditation practice. Sukhasana is one of the many paths to get there....
Easy pose, or Sukhasana, is a comfortable seated position for meditation. This pose open the hips, lengthens the spine and promotes groundedness and inner calm. A seated meditation posture like easy pose is perfect for beginning or ending your practice.
简易坐姿前屈easy seated pose (Sukhasana) 51 2017-11 3 上犬式 upward facing dog(Urdhva Mukha Svanasana) 26 2017-11 4 三角式Triangle pose (Trikonasana) 19 2017-11 5 婴儿式2 Child pose (Balasana) 7 2017-11 6 婴儿式1-child pose (balasana) ...
外部播放此歌曲> Yoga Yo、Yoga Music - The Easy Pose (Sukhasana) 专辑:Yoga Cool Down 歌手:Yoga YoYoga Music 还没有歌词哦
Yoga woman relaxing by sea doing the Sukhasana easy pose facing water. Woman meditating in beautiful ocean landscape retreat. Meditation yoga and relaxation concept. ID: 144634823 收藏 加入清单 下载版权Maridav TIFF大小 63.3MB 格式JPG 肖像权已获得肖像权 编辑图片 以图搜图...
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Variation: Easy Pose with hip and knee support Clothing: Calia(Photo: Andrew Clark) Sit on the front edge of a folded blanket or bolter. Lean slightly forward on the prop to help tilt your pelvis forward and create a more neutral spine. If your knees are lifted, place blocks or folded ...
Young sporty calm yogi yoga woman doing Easy Seat exercise Sukhasana pose working out in white at yoga studio or at home wearing grey pants indoor full length. Hobby wellbeing activity concept,站酷海洛,一站式正版视觉内容平台,站酷旗下品牌.授权内容包含
Woman doing yoga pose - Easy Pose sanskrit name: Sukhasana,站酷海洛,一站式正版视觉内容平台,站酷旗下品牌.授权内容包含正版商业图片、艺术插画、矢量、视频、音乐素材、字体等,已先后为阿里巴巴、京东、亚马逊、小米、联想、奥美、盛世长城、百度、360、招商银行、工
Yoga woman relaxing by sea doing the Sukhasana easy pose facing water. Woman meditating in beautiful ocean landscape retreat. Meditation yoga and relaxation concept. ID: 144634823 收藏 加入清单 下载版权Maridav TIFF大小 63.3MB 格式JPG 肖像权已获得肖像权 编辑图片 以图搜图...