The article discusses research which investigated the correlation between sugar consumption and major depressive disorder (MDD) in adult women. Topics explored include the prevalence of MDD among women in the U.S. based on data from the U.S. National Institute of Mental Health (NIMH), the ...
Be mindful that while you are cutting back on sugar, you may be slashing your caffeine consumption as well since many sodas, coffee drinks, and energy drinks are loaded with caffeine. While you are quitting sugar isnotthe time to inadvertently quit caffeine as well unless you are determined t...
By Dean L. Jones, CPM For some time now science research has made a strong correlation between processed sugar consumption and mental illness. The general findings surrounding this issue reveal that a high intake of processed sugary items is associated with a higher incidence of schizophrenia and ...
Sugar consumption is increasingly discussed as an intervention target to reduce prevalence of obesity, diabetes and other non-communicable diseases1, 2. In Britain, adults consume approximately double, and in the U.S. triple, the recommended level of added sugar for additional health benefits (5% ...
Although more studies are needed to solidify the effects on mental health of sugar consumption, it's important to consider how diet can affect your well-being.A. Sugar can weaken your ability to deal with stressB. Granted, the research was done on ratsC...
Epidemiological reports have shown enhanced consumption of sweet products in children and adults, especially in reproductive age and in pregnant women, which can lead to the susceptibility of offspring’s health to diseases in early life or in adulthood and proneness to mental disorders. In this ...
We’ll discuss this more soon, but my friend Dr. Madiha Saeed says over and over thatsugar depresses the immune system immediatelyafter consumption.Is that a risk you’re willing to take? White sugar is bad news for blood glucose Sugar is thought tocause chronic inflammation and weight gain...
Overconsumption of sugar has been linked to health issues like obesity, diabetes, and inflammation. Excessive sugar intake may also lead to increased cravings, and for many, that dependency and blood sugar roller coaster is what makes reducing sugar so difficult, but with this guide, we’ve ...
“children with ADHD more often endorsed ‘‘lost control over eating’’ and ‘‘food dominates life’’ than their peers without ADHD” (regardless of body weight).7 There is a strong connection between the consumption of high glycemic index and refined carbohydrates and the obesity epidemic. ...
Sugar can provide a quick source of energy and can improve mood by increasing serotonin levels in the brain. It can also enhance the flavor and palatability of foods, making them more enjoyable to eat. However, excessive consumption of sugar can lead to negative health effects, such as weight...