i am 18 years old & a senior in high school & i was doing a no carb no surgar diet with an hour of tea-bo every night & lost 16 pounds in 2 weeks…..im now wanting to do the subway diet and wanna know what sandwichs are best & what toppings i can put on them……and will...
I guess it all depends on your diet goals: low calorie, low carb, low fat, etc…but most people look at calories first, so I made this guide to the Subway menu to quickly find the lowest calorie options. Skip to a section: Subway Bread Calories Subway Flatbread Calories Subway Flatbread...
SUBWAY A brand name that has become synonymous with sandwiches, Subway is an international fast-food chain known for healthy sandwiches made live as per the customers’ instructions. You can select from a variety of freshly baked bread served with an array of sauces, garden-fresh veggies and me...