P131131. Learn Brazilian Portuguese - Reserving Tickets to a Play in Portuguese 03:23 P132132. Weekly Portuguese Words with Jade - In Your Wallet 01:51 P133133. Learn Brazilian Portuguese - Preparing For a Portuguese Business Meeting 03:08 P134134. Weekly Portuguese Words with Jade - The So...
还有一个和 sleep 相关的习语,也非常容易被误解: sleep with one eye open 字面意思的确是“睁着一只眼睛睡觉”,但在日常生活中绝大多数场景下,都表示“要时刻保持警惕”。 在电影《这个杀手不太冷》中,里昂在教导小姑娘马蒂尔达...
它通常是充满活力的。And so the mindset with which I approach things that I need to focus on with is how do I do it in a way that makes it feel more energizing?所以当我处理我需要专注去做的事情时，我会这样想：我要怎么以一种让它感觉更有活力的方式去做？In other words, how do I make...
leading to impaired memory retention. Even catching up on sleep does not fully restore memory reactivation, highlighting the critical role of sleep in memory consolidation.
Research suggests that in the short-term, increasing blood flow to the brain with exercise can help you to improve your focus for up to two or even three hours! While making time to exercise regularly has been shown to improve our overall mood and sleep, while reducing symptoms of stress ...
School starts early in the morning for most students,but science also shows that the amount of sleep you get will affect your performance.Here are a few tips for late night studying.A Find out if you are a morning person or a night person.Try getting up early to study and see if it ...
SleepAnesthesiaSleep disturbanceMechanism of anesthesiaLoss of consciousness is a feature of general anesthesia. Despite numerous studies performed to elucidate the mechanisms of the loss of consciousness, the details are remain unclear. In the past decades, several lines of evidence show that sleep-...
you would plan to spend about 30 minutes per day studying. Spending more time than that on a regular basis can cause stress, anxiety and possibly disturb healthy sleep habits. So choose a single block of time during the afternoon or evening when you will have the right amount of time to ...
Here is some advice which may add happiness to your life. 1. Rest at weekendsWeekends are time for a rest. After a week's hard work, weekends are the best time for you to relax yourself. Having a nice lie-in(睡懒觉) is a good idea. Besides, good sleep makes sure of your study....
In college, I encountered a rule of thumb: For every credit hour per week, you should be studying two to three hours outside of class per week. 在大学里我学到了一条经验法则:为了得到每周的每个学分,你应该每周在课外学习2-3个小时。