Stress doesn't just arise from unpleasant, aggravating events. Positive happenings like getting married, starting a new job, beingpregnant, or winning an election can also tense us up. Stress isn't all bad, either. In fact, it protects us in many instances by priming the body to react qui...
Planning to resign from a job because of stress often involves feeling overwhelmed for an extended period. Reflect on the urgency of your current stress levels to determine a time frame for your action plan. If you're only recently starting to feel stressed about your job, try different ...
and relationship stressors. But, what you may not know is thatstressisn’t always a bad thing. In some cases, like when you’re starting a new job or planning a big event like a wedding, stress can help you focus, motivate you to do well, and even improve your performance. ...
Burnout— An emotional condition marked by tiredness, loss of interest, or frustration that interferes with job performance. Burnout is usually regarded as the result of prolonged stress. Chronic— Long-term or frequently recurring. Debilitating— Weakening, or reducing the strength of. ...
That New-Job StressDrawing a personal road map key to successfully starting a position The month of November has...Bowes, Barbara
Stress is a normal experience when we have a challenging event.We can experience stress when learning something new,starting a new job or being in a race.But how we see the stress can actually make a difference to the way it affects us.(1) F.Read your body differently Start to read yo...
Are anxiety and chronic stress starting to interfere with your daily life, work, or relationships? If so, it’s time to get serious about learning how to stop chronic worrying. Why do I worry so much? Chronic worry can be triggered by anything. From working at a difficult job to becoming...
Did you find your dream job yet?Most people have to go to work every day. Do you enjoy what you are doing? Or do you keep dreaming about finding your ideal job? Read this article and find out what you need to do to get your dream job [read here]...
Moving from one house to another may be stressful until you have settled into the new home. Starting a new job can also be stressful. Being unemployed and homeless can remain stressful for a very long time. Some stress is routine, and some are extraordinary. ...
President, The American Institute of Stress New York Medical College; Clinical Professor of Medicine & Psychiatry “As an entrepreneur starting a new business, there are endless distractions, non-stop challenges, tasks and projects to tackle. Robert’s precision techniques helped me focus and concen...