Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we do not have enough money to pay for what w...
stress can come at us from every direction.for instance, it can come from fights with other people. it can come when we have too many things to do and too little time to do them. it can also come when we do not have enough money to pay for what we want. since stress can make u...
翻译如下：怎样处理压力 How to deal with stress Let me give you some tricks on how to deal with stress. First，Learning how to deal with stress positively takes times. Second,You have to be prepared for the job. Because the pressure often comes from not having the knack of wor...
howtodealwithstress How to Deal With Stress Life can be stressful; sometimes you'll have to deal with ongoing stress positively. Stress can have a variety of causes such as family problems, job problems, financial difficulties, poor health, or even the death of someone close to you. It is...
If, for instance, financial stress causes you anxiety, you might use mindfulness to check in with yourself about what you can do to address the issue, like updating your resume, applying to a job, or sketching out a budget or action plan. Mindfulness may also lead you to recognize that ...
WhatCausesStress?Manydifferentthingscancausestress--fromphysical(suchasfearofsomethingdangerous)toemotional(suchasworryoveryourfamilyorjob).Identifyingwhatmaybecausingyourstressisoftenthefirststepinlearninghowtodealwithyourstress.Someofthemostcommonsourcesofstressare：•InternalStress-Haveyouevercaughtyourselfworrying...
How to Deal With Stress Life can be stressful; sometimes you'll have to deal with ongoing stress positively. Stress can have a variety of causes such as family problems, job problems, financial difficulties, poor health, or even the death of someone close to you. It is important to recogni...
the women have to balance the household and the job. The factory workers have to complete the additional work. The white-collar have to wait and take the crowded buses. There are too many people withstanding too much stress from the job and the study.In fact, a little bit of...
However, some kind of stress is good. Excitement might happen when you are called to give a speech at school. You feel nervous but excited. This kind of stress can help you to get things well done. And you may do a better job in your test if th...
How to Deal With Stress in College Nowadays, it's a common phenomenon that more and more college students feel under great pressure. I believe that the main sources are studying and finding a job. In order to solve the problems to some extent, I would like to give some suggestions as fo...