First, maintaining a healthy weight throughout life is pivotal for healthy aging and longevity, mirroring the benefits of lifelong, moderate calorie restriction in today's obesogenic food environment. Second, the specific types or food sources of dietary fat, protein, and carbohydrates are more ...
OBJECTIVE. The aim of this study was to support two Indigenous communities in identifying priorities and strategies for promoting healthy nutrition and physical activity for young children. METHODS. Using a formative approach, we conducted a two-phase study that started with two community engagement ...
Mindfulness techniques for digital well-being Utilising well-being features Digital detox strategies Establishing healthy sleep habits Promoting face-to-face connections Creating tech-free zones Balancing work and personal tech use Reflecting on personal goals ...
The purpose of this study was to establish strategies promoting healthy food choices among pupils. The Health Belief Model as a predictor of preventive health behaviour was the guide theory for this research. The study was mainly descriptive in design with purposive sampling. The target population ...
By promoting healthy habits and providing resources for physical well-being, schools can contribute to the overall wellness of their students. Furthermore, it is crucial to address the emotional aspect of student well-being. Educators and school staff should be trained to recognize signs of ...
With respect to interventions for healthy eating behaviors of citizens, the more covert nudging strategies, which focus on influencing intuitive thinking system, have shown their advantages over conventional policies. Based on the unique influ
COMBINED HEALTH-PROMOTING STRATEGIES FOR THE AGING BRAIN Although the evidence for any specific intervention having a significant and meaningful impact on the incidence of cognitive decline and dementia may be uncertain, the evidence is clear that the etiology and facilitators for cognitive decline and ...
When included as part of a meal, your body can feel fuller sooner, which helps reduce portion size, promoting healthy weight loss. The key to healthy weight loss is a balanced diet, balanced by exercise. This is all easier said than done. These ten strategies can help you...
摘要: By building on the strengths of minority communities, new health programs are offering physicians practical strategies for promoting healthy life-style choices for minority patients.DOI: 10.1080/00913847.1993.11947580 被引量: 3 年份: 1993 ...
Dr Kay strongly believes that primary care physicians can have a prominent role in educating teens and their parents about the consequences of premature sexual activity and in promoting healthy living. In this article, he presents the case against adolescent sexual intercourse and outlines a concrete...