Self Forgiveness, for those who ask, “How can I be more forgiving of myself?”. Please be assured that this is an important chapter in the book. Self Forgivensss is an also important and surprising aspect of forgiving others. Often we find that a Forgiveness Session or workshop, includes...
“Constantly being “on” doesn’t give your brain a chance to rest and replenish itself. Being by yourself with no distractions gives you the chance to clear your mind, focus, and think more clearly. It’s an opportunity to revitalize your mind and body at the same time.” However, wha...
Like you, I am imperfect. I have done things that have shamed me to the core. I have regrets. I have a shadow self. But I’ve also done a lot ofinner workand healing that has helped me to move past my mistakes and transform as a person. I’m sure there will be many more hicc...
the hustle of everyday living. Yet, it's the cornerstone of not just personal happiness but also of building strong and healthy relationships with others. In this guide, we delve deep into what it means to truly love yourself and how this self-love transforms every facet of your existence....
The journey to self-love is a transformative and deeply personal experience. It's about recognizing and appreciating your intrinsic worth, apart from your achievements, relationships, or societal standards. This journey often starts with a simple, yet profound question: "How do I love myself?" ...
If I fixed myself,thenI could enjoy life and be that free woman I always envisioned myself to be. Little did I know the key to this freedom wasn’t fixing myself at all, but realizing that the little voice coming up with all those things to fix was a big, fat liar!
If you want to learn meditation and mindfulness techniques, I’ve compiled many of them in my book: The Nonsense-Guide to Adopting Buddhist Philosophy for a Better Life. 3) Accepting the Pain No one is perfect. Some of us confuse self-love with endless positivity and endless optimism. ...
“What do I want to be doing right now?” “What do I wish I had done differently?” “What do I regret?” “What do I love?” “What do I like about myself?” “What do I admire about others?” “What do I envy?”
No more swimmin' by myself Steps beach All I wanna do is Saturday steppin' with you Oh oh Steps beach All I wanna do is Saturday steppin' with you Oh oh You were never one to pacify me Rather feel ashamed than be unhappy When it's all said and done I want you and the moonlight...
Amazing friends. The real ones… the ones who forgive me for my shortcomings. The ones who I don't connect with for months- years, even- and our friendship doesn't skip a beat. The ones who love me enough to let me be me and who cherish me because of who I am. The ones who ...