Workplace pressure, employee stress, mental well-being and resilience in response to COVID-19 in Singapore Social implications - Policies that promote work-life balance, positive interpersonal relations and staying connected are some of the ways employers can ... G Ditchburn,RE Koh,PT Lange 被引...
Negative thinking can cause severe health problems and, in extreme cases, death. While mindfulness has been shown to have a positive effect on reducing occasional negative thinking, you should take the advice of suitably qualified health professionals if you have any concerns over related illnesses,...
Workplace anxiety is something almost everyone experiences at some point. Whether it’s the pressure of a tight deadline, the nerves before a big presentation, or the stress of speaking up in meetings, anxiety can take a real toll on your mental and physical well-being. The good news is ...
In a world where pajamas have replaced office attire and the daily commute involves a stroll from the bedroom to the home office, remote work can feel like pure bliss — until remote work-life balance begins to suffer. That’s why we’ve compiled a list of the best remote work tips to ...
“People with a positive feeling style may have different immune responses to the virus,” explained Dr Sheldon Cohen.“And when they do get a cold, they may stop their illness from being more severe.” Cohen had found in a previous study that happier people seemed less easy to catch a ...
When we suddenly make available technologies that can place a low-cost “work station” in any home, providing it with a “smart” typewriter, perhaps, along with a facsimile machine or computer console and teleconferencing equipment, the possibilities for home work are radically extended. As the...
Stress, always a factor in the work world, often has a positive impact on creativity and innovation. However, when situations cause tension to be relentless and unyielding, it becomes an unhealthy force to be reckoned ...
Mental health issues, such as depression, anxiety, and stress, can affect anyone, including foreigners living in Japan. The challenges of adjusting to a new lifestyle, culture shock, long working hours, and workplace stress can build up, especially when living alone. These factors, combined wit...
on your podcast, you talked to one of the leading voices in the world of what’s called positive psychology. her name is emiliya zhivotovskaya and you talk to her about resiliency. and it got a little personal. jen: resiliency is actually a skill and you can train for it just like ...
The things we choose to mentally practice are the major determining factor in which forty bits we will pick out of those 11,000,000. As for me I’m planning to take in a better forty bits today. (If you’d like to get updates about my upcoming book on Gratitude in The Workplace, ...