Staying Positive: 4 Mood Boosting Tips for Using Your Passion Planner As humans, our lives tend to ebb and flow. We have good days and we have not so good days, but that doesn’t mean that any day is less than the other. Sometimes it’s just about doing things a little differently...
Ultimately, it can be difficult for remote managers to stay positive. However, with the right approach to everyday activities, remote managers can alleviate stress, depression, and other common work-from-home issues — and help remote workers do the same. Now, let's look at five tips to he...
2. Surround Yourself with Positive People At one point or another in our lives, we realize that we have a few (or maybe more than a few) negative or toxic people in our lives. If you can extricate yourself from their company, do so. You don't need negative influences in your life,...
Gratitude can shift your focus from stress to positivity. By regularly taking time to reflect on the things you’re grateful for at work, you’ll begin to see your job and workplace relationships in a more positive light. This can help reduce anxiety by providing a sense of perspective. Ta...
your household afloat.As you begin to reorganize your financial life, create a plan with a holistic approach to managing your household; as searching for your next job will not be enough.The following 10 easy tips will help you stay positive and keep body, mind and spirit in sync. See ...
Reconnect through positive interactions that reinforce your bond. Engaging in a favorite shared activity or spending quality time together can help restore emotional intimacy and strengthen your connection. Maintaining Connection in Long-Distance Relationships ...
Try to focus your mind like this for at least five minutes. You might find that you enjoy the activity more and you may feel more positive once you have completed it. 5. Accept Your Feelings How many times a day do you judge your own thoughts and feelings? For example, you might ...
Laugh, even when you slide off a sloper or miss a hold. You’ll feel better and enjoy the process of falling off climbs (how we get better) way more if you keep a positive attitude. You’ll also be much more fun to climb with....
Nervousness becomes transformed into positive enthusiasm that is directed to the task, rather than anxious thinking that is distracting. — Hendrie Weisinger To stay calm and thrive under pressure, say it out loud: “I’ve done it before. I can do it again.” Think about the immediate next...
Staying positive is important. "Change can start with just a conversation," Zgierska said in a college news release. "But that conversation can't be antagonistic. People are not motivated to change based on negative emotions." Be supportive and non-judgmental, she advised. ...