This means you will need to take about 100 mg CoQ10 every day (or 50mg ubiquinol, the active version of CoQ10) along with the RYR in order to reduce the risk of muscle cramps, fatigue and other statin-induced side effects related to CoQ10 depletion. If you want to read more about ...
Another alternative option for combination with statins is food that contains phytosterols or plant sterol-containing tablets which have shown to decrease LDL-C by 5–10 % in patients who are already on a stable statin dose [29,30]. These are yet to prove their role in affecting cardiovascu...