a flat bike ride and run course, the Spring Sprint is the perfect race for Seasoned Triathletes and Beginners. Races for Adults and Kids. For those new to triathlon and want a shorter race we have the Mini Sprint Triathlon Distance
Training Plan Sample Week Sample Workouts - Week 1 Mon Tue Wed Thu Fri Sat Sun Watch Video / Rest Day Couch to Sprint Video 1 of 3: https://youtu.be/OUCXk1V4z2QTriathlon Then and NOW.https://youtu.be/xemTLH0TCQESubrcribe to Endurance Hour Youtube Channel for regular conte...