Material OK Cloth,SBR,Nylon Other attributes Place of Origin Jiangsu, China Function Protection Type Flexible Season Universal Applicable People Unisex Brand Name Boer Model Number 7133 Protection class Basic Protection Product name Elastic Adjustable Ankle Support Bandage Ankle Brace Wrap For Sprained ...
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In this supporting bandage, of the type consisting of an extensible sock (2) which has an open heel and is integral with the end of an extensible band (3) provided at its other end with attachment means, the extensible band (3) is fixed on the median part of the extensible sock (2)...
How to wrap a sprained ankle If you want to try to wrap your own ankle, you’ll need to have an elastic adhesive bandage and non-stretch zinc oxide tape. There are four ways you can wrap, or tape, a sprained ankle: Figure 8.This is considered the least supportive way to wrap your...
Utilize the RICE method for the first couple of days after your ankle injury.Rest: Avoid activities that put stress on the injured ankle.Ice: Apply ice to the injured area for 20 minutes at a time to reduce swelling and pain.Compression: Use an elastic bandage or compression sleeve to ...
Support: ACE bandage or Coban self-adhering wrap Pad: Clothes or fabric Immobilize: Foam or self-inflating pad Bind: Sleeping bag strap, climbing web, tent cord, tape, or bandana (Photo: Jennifer Howe) Creating the Brace: 1. The best way to treat a sprained ankle starts with R.I.C....
up. Try to keep your ankle elevated for the first 24-72 hours, including overnight. During the first 24 hours, apply ice to your injury for 10-20 minutes at a time, three or more times a day. It’s also recommended that you wear a compression bandage around your foot as you heal....
is mandatory. Ice to the injured part of the ankle for twenty minutes many times a day will help to decrease swelling. Compression with an ACE bandage can also decrease swelling. Elevating the injured lower extremity above the level of the heart is also essentially to try to minimize the swe...
Raise and support theankie so that it is 67.(high) than thehip. Advise the person 68.(rest)theankle.Check circulation.. Tie abandage69.(tight), but make sure that it isnot too tight. Press on a toenail 70.itturns white, then let go. The color should returnquickly. If t does ...
Raise and support the ankle so that.it is7.(high) than the hip. Advise the person 8.(rest)theankle If you suspect serious injury,take the person to the hospital.Check circulation. Tie a bandage 9.(tight), but makesure that it is not too tight. Press on a toenail until it 10.(...