根据最后一段最后两句句“‘Spicy foods can also kill sleep efforts because they cause heartburn. Lying down makes heartburn worse,and the discomfort from heartburn hinders sleep,’ said the health experts at WebMD.( “辛辣食物也会导致胃灼热,从而影响睡眠。躺着会使胃灼热更严重,而胃灼热的不适会...
根据倒数第三段“According to one scientific study in the National Library of Medicine, capsaicin consumed in plenty can cause discomfort to the inner tissue of your stomach after you eat it. The resulting symptoms of too much capsaicin include “nausea”, “vomiting”, “abdominal pain”, and ...
The borage plant has blue flowers that are star-shaped. 22. Brown mustard (Brassica juncea) Primarily used to make brown mustard (sometimes called “old mustard”) as well as in Indian dishes. The plant has large, kale-like leaves that can be purple/green in color. 23. Burnet (Salad Bu...
Spices are most commonly used to liven up our food dishes, but what most don’t realize is that certain spices can actually help you lead a healthier life whilst making your food taste good. So the next time you’re planning your dinner menu, think to yourself, ‘What could I be doing...
spices used in most of the biryani along with pictures and names in different languages like English, Hindi, Telugu, Malayalam, Kannada and Tamil for people to identify & buy them easily in your place. I have also shared their health benefits so that you can enjoy your biryani without any ...