Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium Ingredients Metric AmountMeasureIngredientFeatures ¼ cup lemon juice 3 tablespoons onions minced 1 tablespoon olive oil 1 teaspoon thyme dried * 1 each garlic...
Spam consists of: Chopped pork shoulder and ham; Salt (for flavour; low salt versions are now available); Water; Sugar (for flavour); Sodium Nitrate (preserves it and gives it its pink colour; without it, it would be grey like meatloaf.) ...
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium Ingredients Metric AmountMeasureIngredientFeatures 1 teaspoon butter or margarine 1 can spam cubed * ⅓ cup onions chopped ½ package spinach chopped, frozen ¼ teaspoon thyme * 6 each russet potatoes baked * ¼ cup milk, ...