How to know if someone is experiencing low mood or depression Low mood and depression can affect people in different ways. It’s not always easy to spot, but there are some signs that can give us a clue that so
goals may look different for each one of us, and we would love to hear what you are doing to keep your head up in these difficult times. If you or someone you know is struggling to keep your head up right now, know that we are here, and we also have a link tomental health ...
" When you're struggling or feeling low,be supportive by saying, “I'm here for you. You're not alone. "Take goo d care of yourself. A loving parent woul d make sure you eat right an d get plenty of rest sleep, fresh air an d exercise. _38Practicing goo d self-care is an ...
Two years ago, late on a February night in Vernon, British Columbia, Melissa Trixie Watt was struggling to sleep, so she reached for her phone. She saw that she had a Facebook message. “How are you? I hope you are well,” read the DM from an unknown man. According to his profile...
You can’t help someone struggling to make good decisions if you’re not at the top of your game. Get plenty of sleep, exercise, and good nutrition. Don’t be afraid of therapy for yourself. This is a difficult journey for you too and you also deserve support. ...
The terrible tale of the William Brown is featured in a fascinating new book about how people have reacted when they found themselves struggling to survive in remote, dangerous environments with limited supplies.It prompts us all to ask what would we do in such circumstances. Would we do ...
If someone close to you is struggling with infertility, it can be difficult to know what to say—especially if you happen to be going through pregnancy yourself. You likely want to offer support, but don't want to overstep or intrude. And how much is too much when it comes to talking ...
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Once again, Trump is raising questions at a velocity that leaves other branches of government, his opponents and voters struggling to grasp what’s happening and unable to resist. Five key questions or trends are emerging that will help to define his second term. ...
根据上一句"You can't expect your roommate to be a mind reader,so if you get upset or frustrated,communicate it to your roommate right away(你不能指望你的室友是一个读心术的人,所以如果你感到不安或沮丧,立即与你的室友沟通)"和下文"You'll find such way gets better reception and ultimately a...