小题1:根据Walking in any high school during the first class in the morning, you will find many students are struggling to stay awake.可知答:Many students are struggling to stay awake.小题1:根据A research suggests that biological clocks make teens stay up at night and sleep in the morning....
Ⅲ语法填空About one year ago, 24-year-old Alex Wong found himself struggling with his mental health. With1.anxiety(anxious), he couldn't fall asleep, especially at night."I would hole up in my room during the day and stay awake all night because I didn't want to interact2.with n。
Insomniais a sleep disorder that makes it difficult to fall asleep, stay asleep or get restful sleep. It has many risk factors, including mental health conditions and other medical issues. Research has found thatwarming your feet at bedtimeassists with the faster onset of sleep, which suggests...
三、语法填空About one year ago, 24-year-old Alex Wong found himself struggling with his mental health. With anxiety(anxious), he couldn't fall asleep, especially at night.“I would hole up in my room during the day and stay awake all night because I didn't want to interact with others...
There are few things that suck more than going to bed nice and early as you should, only to find you can’t fall asleep. Thankfully, we’ve got you…
If you are sensitive to caffeine, even a single cup of coffee taken a few hours before bedtime can leave you feeling jittery and undermine the quality of your sleep. And even if you’re the kind of person who can fall asleep easily after taking caffeine close to bedtime, Dr. Breus says...
A recent study showed that two in five adults are now struggling to sleep at night. ( 最近的一项研究表明,五分之二的成年人现在晚上难以入睡 ) ”说明很多成年人有睡眠问题,以及下文“ Here is a list of four cost-effective light exercises that may help you fall asleep easier.( 以下是四种性价比...
She may need to you skootch her out gently…which might possibly make her cry…that’s how you’ll know that she has some feelings she needs to release. And you’ll acknowledge, “You didn’t like that at all. You wanted to stay in your cozy hiding place.” I’ve noticed that ...
With 1.anxiety(anxious ), he couldn't fall asleep, especially at night.“I would hole up in my room during the day and stay awake all night because I didn't want to interact 2. with others and let them see me at my worst, " says Wong.It was during this time that Wong 3.felt...
Another potential explanation for the connection between poor sleep and poor dietary habits, is that consuming too much food can cause gastrointestinal discomfort, which can make it harder to fall or remain asleep, the researchers said. How to get better sleep ...