A)The importance of sleep to a healthy life.B)Reasons for Americans' decline in sleep.C)Some tips to improve the quality of sleep.D)Diseases associated with lack of sleep. 答案 解析 [答案详解]短文中提到新的数据证明为什么充足的睡眠是最電要的,背面给出事实,最后短文中又 提到“睡得好,活得久...
Not every one of these tips alone will get you to sleep. But a few of them at least should be useful.Get some physical exercises during the day. Even 15 minutes a day of exercise(at least half an hour before going to bed, so your body will have a chance to slow down) will give...
根据文中第二段Getsomephysicalexerciseduringtheday.Even15minutesadayofexercise(atleasthalfanhourbeforegoingtobed,soyourbodywillhaveachancetoslowdown)willgiveyourbodytheactivityandoxygen(氧)itneedstohelpyourelaxmoreandsleepbetter.(白天进行一些体育锻炼。即使是每天15分钟的锻炼(至少在睡觉前半小时,这样你的身体...
下文“When it’s time to sleep, make sure that your environment is dark.(当该睡觉的时候,确保你的环境是黑暗的)”以及“The temperature of your bedroom also affects sleep. A bedroom that is too hot or too cold can interfere with sleep quality.(卧室的温度也会影响睡眠。卧室太热或太冷都会影响...
百度试题 结果1 题目11. Here are some tips () you can follow to sleep well. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
A sleep doctor gave us some tips for sleeping better on planesEames YatesShana Lebowitz
usually have a good sleep at night? Here are some tips on getting a good sleep. ◆ Sleep in the right time every day. The four hours from 11 pm to 3 am is the time when our gall and liver restore (胆和肝恢复) themselves. If they don’t have enough time to restore themselves fro...
Here are some simple tips(提示) for getting to sleep. They are designed to help you feelmore relaxed and enjoy a good night's sleep. Not every one of these tips alone will get youto sleep, but a few of them at least should be useful.Get some exercise during the day. Even 15 minut...
Ⅲ.阅读理解AHere are some easy tips for getting to sleep.Theycan help you deal with tension,stress and anxiety,andenjoy a good night sleep.Not every one of these tipsalone will get you to sleep,but a few of them at leastshould be useful.Get some physical exercise during the day.Even15...
【题目】BHere are some tips on getting a good sleep at night. Sleep in the right time every day. The four hours from 11 pm to3 am are the time that our gall and liver restore(胆和肝恢复健康)themselves. If they don't have enough time to restore during the time,they may not be ...