Conclusion: More research is needed to understand how best to harness text messaging technology and sleep health education to promote healthy sleep behaviors in college students.Jones, Kathryn E.Evans, RettaForbes, LauraSchoenberger, Yu-MeiHeaton, Karen...
Another study found that around 70 percent of college students aren’t sleeping enough. Research suggests that a lack of adequate sleep can affect grades, mood, and even safety while driving. So why aren’t college kids sleeping enough — and how can they fix the issue? Here’s everything...
This study aims to clarify the association between remote teaching and Japanese university students' sleeping habits. Methods The participants were medical students at Aichi Medical University. We used data from an ongoing longitudinal sleeping habits survey. For the participants who enrolled in the ...
If you’re in college, it may have been awhile. College students aren’t exactly known for their amazing sleep habits. People brag about caffeine-fueled all-nighters and only needing two hours of sleep a night. But despite what you might like to think,there’s no substitute for good qua...
LR Goldberg - 《Journal of the American College of Cardiology》 被引量: 0发表: 2009年 Sleep Well, Be Well: Teaching students positive sleeping habits to create a less stressful environment. HANDOUT Berkeley Electronic Press Selected Works K Magsamenconrad 被引量: 0发表: 2015年 OPEN-BREATHING ...
Understand your dog’s sleep habits and provide a safe and cozy bed. Watching your dog sleep can be comforting and sometimes comical, but your pup’s adorable dog sleep positions also tell you a lot about your dog and its sleep ability. Several of your dog’s sleep behaviors are similar ...
"Overall, our study highlights the importance of sleep duration in relation to cognitive function. This suggests that improving sleep habits may be beneficial for cognitive health," said lead author, Albert Henry, PhD candidate at UCL Institute of Cardiovascular Science. ...
A Mobile Sleep-Management Learning System for Improving Students' Sleeping Habits by Integrating a Self-Regulated Learning Strategy: Randomized Controlled ... BackgroundInsomnia can significantly affect students’ learning performance. Researchers have indicated the importance and challenge of coping with .....
Understand your dog’s sleep habits and provide a safe and cozy bed. Watching your dog sleep can be comforting and sometimes comical, but your pup’s adorable dog sleep positions also tell you a lot about your dog and its sleep ability. Several of your dog’s sleep behaviors are similar ...
Why Nutrition Professionals Should Ask Their Patients About Sleep Habits Current literature has identified relationships among sleep, nutrition, and diet-related chronic diseases; however, knowledge about how sleep influences di... C Du,RM Tucker,CL Yang - 《Journal of the American College of ...