Living away from home for the first time, using stimulants that impair sleep and keeping erratic bedtimes are all factors that make students vulnerable to a lack of quality rest at night. An average of seven hours sleep has been reported by those attending college when nine hours is considere...
Sleep Deprivation In College Students Many negative consequences result from the ongoing sleep deprivation. Students find it hard to wake up in the morning, not necessarily because they are lazy, but because their body clock is mismatched with the demands of life, and because irregular sleep interf...
Quality of Sleep and Affecting Factors according to Gender in College Studentsdoi:10.14400/JDC.2018.16.9.187Min-Jeong ParkMi Young ChungThe Society of Digital Policy and Management
during an average semester, 70–96% of college studentsget less than eight hours of sleepeach day during the week. That means most college students are constantly functioning on a sleep deficit!
High school students reporting daytime sleepiness have the poorest levels of school performance. Low performing college students are significantly more likely to have trouble with sleep onset insomnia, complaining that they have more difficulty falling asleep than students with higher grade point averages...
Furthermore, students taking later classes were at greater risk for increased alcohol consumption, and among all the factors affecting academic performance, alcohol misuse exerted the strongest effect. Thus, these results indicate that later class start times in college, while allowing for more sleep,...
Physical Health, Mental Health, and Fear of Crime Among College Students: A Consideration of Sex Differences This article examines how physical health and mental health affect college students' fear of crime. Few studies have examined the influence of fear of crim... NE Rader,SA Rogers,JS Coss...
Studies have foundthat teens and college students tend to sleep less during the weekdays and then sleep more on weekends to try and compensate for their accumulated “sleep debt.” However, there’s some evidence that this approach doesn’t undo the damage associated with daily sleep deprivation...
Impact of Social Media on Champlain College Students' Academic Performance Academic Performance Media The technological innovations of the 21st century brought with them new ways of communication and... 3 Pages | 1440 Words Key Factors Affecting Booker T. Washington Middle's Academic Performance ...
In a recently completed study, researchers at the University of California, Irvine demonstrated that lack ofsleep- in addition to affecting busy college students' moods and productivity - leads to more frequent online activities such as browsing Facebook. ...