during an average semester, 70–96% of college studentsget less than eight hours of sleepeach day during the week. That means most college students are constantly functioning on a sleep deficit!
Physical aspects of the college environment contributed to sleep problems including caffeine consumption, and noise and lighting concerns. Most importantly, familial factors were significantly related to the sleep of college students. These results highlight the need for a more ecologically based approach...
百度试题 结果1 题目The study shows that most college students do not have sleep problems.A、正确B、错误 相关知识点: 试题来源: 解析 B 反馈 收藏
College students who don't get enough sleep are at increased risk of developing mental health problems, including anxiety and suicidal thoughts.
There are really two kinds of sleep:good sleep or bad sleep.As college students,we should take our sleeping quite seriously.Sure,we can have a good night's sleep,but then exams roll in and we have to kick studying into high gear.This kick causes us to sleep less and doze off more....
“We could really teach them, in that first year of college, better sleep patterns that could help them with their academic achievement,” Creswell said. At the University of Pennsylvania in Philadelphia, 200 students and staff members have enrolled in a seven-week online course on building bett...
C. Family problems have caused sleep disorder. D. Sleeping makes people more stressed. 2:Why do the college students sleep less and doze off more? E. Because they take their sleeping quite seriously. F. Because they have to devote their time to study. G. Because they like to doze off ...
personal problems and general stress can rack a student's sleep habits, which can be bad for the body and the mind. Texas Tech University is even offering a class called Improving Your Sleep Problems and Car Crashes.Students who don't get enough sleep have poorer attendance and lower grades...
college students who had sleep problems were screened out,college students sleep and quality of life were negatively related,and the sleep could predict the quality of life of the students.Conclusions The college student's sleep problems were not optimistic which could affect their qualities of life...
You probably think college students are experts at sleeping, but parties, preparations for tests, personal problems and general stress can wreck a student's sleep habits which can be bad for the body and the mind . Texas Tech University is even offering a class called Improving Your Sleep Habi...