He did not see himself wanting to work full time or be at home full time, but liked the combination of the two—his work at that time was quite flexible so he was around a lot during the day, which Ellen found helpful, though she often had to do ‘the bedtime routine’ (giving the...
No, earplugs aren’t bad for you. In fact, they can be a great solution if you struggle to get to sleep – or wake up frequently during the night. They are indeed. With every detail designed for sleep, Loop Dream make sleep easier through comfort. The oval shape of the ear tips fo...
The NHS website also advises you should: "Keep your living space cool." It adds: "Close windows during the day and open them at night when the temperature outside has gone down. Electric fans can help if the temperature is below 35 degrees. "Check the temperature of rooms,...
During the past decade, there has been a surge of interest from researchers in the nature and function of sleep. New experimental models coupled with advances in technology and analytical techniques are giving us a deeper look inside the sleeping brain. Here are some of the biggest recent breakt...
” with options “Yes”, “No”, and “I’m not sure”. A binary variable was generated as “Yes” vs. “No”, where “I’m not sure” was treated as missing data. Participants were next asked, “During the past month, how many hours of actual sleep did you get at night? (...
boost physical health and control mental illness risks, sound sleep is very important. During sleep, the body repairs the damaged muscles and cells for better performance and productivity. Similarly, the brain flushes the harmful chemicals and prevents mental and psychological health issues, such as:...
If you want to keep your baby wrapped up without overheating, this super-light muslin sleeping bag is a winner during the warmer months. Made from a layer of soft breathable cotton muslin, it maintains a cool temperature while still providing that snug enveloped feeling that signals it's time...
As a part of the inner workings of ourcircadian rhythm(the body’s internal clock), our body temperature fluctuates throughout the day and night. Our core body temperature is typically high during the day, peaking somewhere around 4 p.m. and 8 p.m. Thereafter (somewhere around two hours ...
When our first son was born, I realized that there’s a position that just kind of happens. Your arm is crooked, your baby’s head is there, your boob is right there. It’s as easy as can be. The position helps you have a constant sense of the physical wellbeing of your child....
Each mouse was anesthetized with isoflurane during the uptake and scanning periods. Heating tools were used to maintain the body temperature of the mice at 37 ◦C. The PET images were reconstructed by ordered subset expectation maximization in 2 dimensions (OSEM2D) using a cut-off frequency of...