Scottish residents can visit sleepio.com/nhs or trydaylight.com/nhs to get started. Hear from the patients, NHS staff, and clinicians using Sleepio & Daylight Our digital therapeutics have been recognized by some of the nation’s leading authorities in digital health, software innovation, mental...
Get Active Your Way / Choose to Lose Get Active Your Way / Chose to Lose (NHS Forth Valley) –Great place to start for all your physical health needs, queries and concerns. Includes local area guides and contacts. Getting Better Sleep Getting Better Sleep (Every Mind Matters) –Short video...
Off Off Sleep mode Blinking red at short N/A Battery power control module environment alarm intervals Blinking red at N/A Battery expansion module environment alarm short intervals Steady red N/A Battery power control module fault N/A Steady red Battery expansion module fault 21 Type Status ...
Oura offers a wellness ring and app designed to help users get more restful sleep and perform better by analyzing the body's sleep, activity levels, daily rhythms, and physiological responses. Discover the right solution for your team The CB Insights tech market intelligence platform analyzes milli...
Stress less, sleep soundly, and be more resilient. Your Headspace Plus membership will help you learn the life-changing skills of meditation and mindfulness, to use whenever you need it most. Headspace loves science Less stress 30 days of meditating with Headspace can lower stress by 32% ...
Waiting times for the first session vary, but we’ll tell you what to expect. What can we help with? We offer support for a range of difficulties including: depression, anxiety, stress, panic, sleep difficulties, phobias, post traumatic stress disorder, obsessional compulsive disorder, social ...
coronavirus crisis isn’t a great idea, because drinking depletes our immune cells. Daily drinking can lead to a reduction of the lymphocytes, so if Corona virus gets into you, you’re not going to be as good at fighting it off. Alcohol also has a negative impact on your sleep (see ...
Give yourself time to prepare.The NHS Scientist Training Programme is exceptionally competitive. You are bound to be nervous and scared you won’t pass the test. In addition to taking practice Situational Judgement Tests, it helps to sleep well, eat well, and engage in physical exercise in the...
a我都不想睡觉了 I all did not want to sleep[translate] aI can't find peeta 我不可能发现peeta[translate] a你这人很多疑了 You were very oversuspicious[translate] a我告诉你下载网站 I tell you to download the website[translate] a一些支持者认为,首先人类应该寻找新的栖息地,其次我们应该更加深入...
It’s a useful shock to start with and puts your drinking into perspective - the calories saved on those drink free days are quite a lot - and it is making me think twice about the value of having one or two drinks over none and whether the calories, lack of sleep etc are worth it...