with the most compensatory group catching up on as much as 16 hours of sleep. Overall, people with the most compensatory sleep were 19% less likely to developheart disease—including stroke, heart failure, ischemic heart disease, and atrial fibrillation—than those with the least compensatory slee...
The results, published in theJournal of the American Heart Association,showed that women with the worst sleep also had poor diets and consumed food with higher sugar content, a risk factor for obesity and associated conditions, including type 2 diabetes and heart disease. Women who took the long...
根据发表在欧洲心脏病学会杂志《European heart JournalDigital Health》上的一项研究,晚上10:00至11:00之间睡觉与早睡或晚睡相比,患心脏病的风险较低。Going to sleep between 10:00 and 11:00 pm is associated with a lower ri...
NREM sleep is characterized by a decrease in skeletal muscle tone (according to electromyographic data). Respiration and heart rates also slow down, although they accelerate somewhat in SWS sleep. The eyes are either motionless or make slow oscillating movements in the first and second stages. When...
Oversleeping puts people at higher risk for weight gain and heart disease. Photo: Li Hao/GT By Li Lin Yu Zhe, a 25-year-old IT worker, loves to sleep. She sleeps about 10 to 12 hours on an ideal night and during the weekends, she can sleep ...
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Sleeping and rest- ing respiratory rates in dogs with subclinical heart dis- ease. J Am Vet Med Assoc 2013; 243: 839-843.Ohad DG, Rishniw M, Ljungvall I, et al. Sleeping and rest- ing respiratory rates in dogs with subclinical heart disease. J Am Vet Med Assoc 2013;243:839-843....
Sweden and Germany.Their findings,published in the European Heart Journal,show that those who slept for less than six hours were 48 per cent more likely to develop or die from heart disease and 15 per cent more likely to develop or die from a stroke.Not having enough sleep decreases the ...
Heart Disease and Sleep Loss C. The Death Rate and Sleep Loss D. How to Have a Good Sleep 相关知识点: 试题来源: 解析 本文是说明文。 睡眠质量不佳,经常上夜班会造成肥胖、体弱,还更容易让人患糖尿病。 最近一项研究表明,睡眠不足会改 变人们基因的运作方式,使人更容易发胖。 1. C 细节理解...
“Just a single night of exposure to moderate room lighting during sleep can impair glucose and cardiovascular regulation, which are risk factors for heart disease, diabetes and metabolic syndrome,” said Phyllis Zee, chief o...