Speaking of more sleep, Miller explains that catching up on sleep is a modern fantasy. "Some people try to make up for sleep lost during the week on vacations or holidays, but this doesn't work," she says. "Our brain thrives on habit and routine. If we vary our wake times, we crea...
Is it just snoring, or is it something more serious? WebMD sets the record straight on some myths and facts surrounding sleep apnea.
Laser-assisted uvulopalatoplasty for the management of obstructive sleep apnea: myths and facts. Arch Otolaryngol Head Neck Surg. 2002 Apr;128(4):429-34.Finkelstein Y, Stein G, Ophir D, Berger R, Berger G. Laser-assisted uvu- lopalatoplasty for the management of obstructive sleep apnea. ...
Is a sleep aid habit forming? To learn the surprising facts behind these sleep myths, visitZzzQuil’s content hub. Establishing healthy sleep habits is essential to your overall health. Promoting a healthy lifestyle goes hand-in-hand with ensuring you’re not only getting enough sleep, but als...
Myths and Facts of Sleep Apnea Although sleep apnea is a common sleep disorder characterized by pauses in breathing while you sleep, many do not fully understand the natur... Read More What Causes Sleep Talking? Some people may consider sleep talking a harmless problem, but it can present sig...
(generally in the first and second stages) reports having been engaged in thoughtlike activity, such as pondering the past day’s events. Dreaming is rare. In SWS sleep such manifestations of unconscious mental activity as sleepwalking (somnambulism), sleeptalking, and nightmares in children may ...
Myths and FactsMyth 1: Getting just one hour less sleep per night won’t affect your daytime functioningYou may not be noticeably sleepy during the day. But even slightly less sleep can affect your ability to think properly and respond quickly.Myth 2: Extra sleep at night can cure you of...
Myths & Facts: Lupus Myths persist about this autoimmune condition that can lead to delays in diagnosis and effective treatment. Health Check: Lupus No two cases of lupus are exactly alike but an understanding of potential complications can help you manage more effectively. 5 Must-Know Lupus Fact...
Sleep issues can include impairments in the quality and duration of sleep, as well as trouble initiating sleep in the first place. Children with mild sleep disorders can usually regulate their sleep patterns over time. Still, other sleep disorders are so serious that they can interfere with many...
Oximetryis used to measure the decrease in oxygen in the blood during apneas and hypopneas. The video monitoris most helpful for detecting movement disorders, parasomnias, orseizuresduring sleep. (Often a patient will not remembersleepwalking, sleep talking, or other parasomnias, so a video is ...