Myth. Up to half of adults snore regularly, but only about 2%-4% have obstructive sleep apnea. The big difference between the two is that if you have apnea, you stop breathing over and over through the night, sometimes hundreds of times. Things like nasal congestion or the shape of your...
DeMystifying Myths and Facts about sleep Dentistry (NOIS): NOIS - Nitrous Oxide Oxygen Inhalational SedationRayen, RoshanOral Health (0974-3960)
Sleep Facts and Myths It is essential to ask about sleep and perform a thorough clinical evaluation of any sleep problems that are reported because there is a great deal of misinformation about sleep and its role in health. In the Wake Up America survey, 74% of people with sleep problems f...
Myths and FactsMyth 1: Getting just one hour less sleep per night won’t affect your daytime functioningYou may not be noticeably sleepy during the day. But even slightly less sleep can affect your ability to think properly and respond quickly.Myth 2: Extra sleep at night can cure you of...
Myths and Facts of Sleep Apnea Although sleep apnea is a common sleep disorder characterized by pauses in breathing while you sleep, many do not fully understand the natur... Read More What Causes Sleep Talking? Some people may consider sleep talking a harmless problem, but it can present sig...
The Craziest Facts You Never Knew About Sleeping Coy Jandreau Updated April 23, 20245.2M views28 items How much do you really know about sleep? We live in a time of Siri, the Amazon Echo, and Snapchat, yet we still study the science of sleep.Sleep remains incredibly mysterious and importa...
Is it just snoring, or is it something more serious? WebMD sets the record straight on some myths and facts surrounding sleep apnea.
For those who want to improve the quality of their sleep but may have questions about taking a sleep aid or sleep supplement, ZzzQuil is busting myths surrounding sleep and the use of supplements, educating people on the importance of sleep, and talking to experts about how sleep can impact ...
Treatment can make a difference, though. Some people with high BP who get help for sleep apnea will see their blood pressure improve. Their doctors may be able to cut back on their BPmedications. (But you shouldn’t stop or change your dose without talking to your doctor first.) ...
How can you protect yourself? I’m separating the myths from the facts about some of the most common beliefs surrounding thecold and flu. 1. Not wearing a hat and jacket in winter makes you sick This is a MYTH. Being cold doesn’t mean you’ll get a cold!