Fact: Sleeping is a way your body gains the energy it needs for doing everyday activities and cognitive processes. Furthermore, when you get the sleep you need, your body can use the excessive energy it gathers throughout the night in an effective way. Of course, sleeping all day won’t...
Other risk factors include a neck circumference greater than 17 inches (43 cm) in men and 15 inches (38 cm) in women, hypertension, and facial dysmor-phia that could cause upper-airway obstruction.Schaller JNursing
但催眠师的不当引导可能会带来负面影响或者后遗症。通常包括出现疲劳、焦虑、恐惧、恶心、功能紊乱、产生性冲动或者反社会举动以及其他无法控制的症状。Kleinhauz and Beren在一篇文章《催眠的误用：精神病理学的要素》中提到一个案例。病人试图通过催眠来停止其嗜烟成瘾的症状，却由于催眠不当，在之后产生极度的抑郁、...
Myth. Up to half of adults snore regularly, but only about 2%-4% have obstructive sleep apnea. The big difference between the two is that if you have apnea, you stop breathing over and over through the night, sometimes hundreds of times. Things like nasal congestion or the shape of your...
Do you know what happened?The people who counted sheep took longer than usual to sleep.Your mind rests during sleep.Your body may rest during sleep, but your mind does not. When you sleep, your mind still does some important things, such as controlling() your breathing and body ...
Sleeping is important in our lives There are some myths( 荒诞说法) about sleep Do you think they are true? Waking( 醒sleep helps you study better The University of Oxford once tested this myth. They asked 30people to try different ways of sleeping Some counted sheep with the thought of a...
sleep, your mind still does some important things, such as controlling (控 A. Our mind rests n a special way.制) your breathing and body temperature (呼吸和体温). How important B. Our mind stays very busy during sleep. C It's hard for our body to have a good rest.your mind is!
Do insomnia myths keep you up at night? This WebMD slideshow looks at the myths and facts surrounding lost sleep and how to deal with it.
There are some myths (荒法)about sleep. Do you think they are true?their dreams. 75% of the men and 85% of the women had dreams, but Counting () sheep helps you sleep.none of them had bad dreams.The University of Oxford once tested this myth. They asked 50 people( ) 66. Which...
Your mind runs during sleep.Your body may rest during sleep, but your mind does not. When you sleep your mind still does some important things, such as controlling(控制) your breathing and body temperature(呼吸和体温). How important your mind is!You should never wake a sleepwalker.Many ...