Conclusion : Most of college students thought that they had trouble in sleeping. The college students who thought that they had problems in sleeping often had problems at the beginning of sleep and the number of sleeping hours in each day less than 5 hours. Therefore, caring of this such ...
根据文章第五段“According to an action plan laying out measures to be taken from 2019 to 2030 to promote the health of citizens, primary school students are recommended to get a minimum of 10 hours of sleep a night.(根据2019年至2030年将采取的促进公民健康的行动计划,建议小学生每晚至少睡10...
15.4 in first compared to third year students. There were significant gender differences, with girls showing a greater evening preference. Evening preference was associated with longer sleep latency, shortened sleep duration during schooldays and weekends, bad morning feeling, and episodes of daytime ...
About 50% of the sample complained of insufficient sleep and estimated needing about half an hour more sleep on the average to feel rested. A subgroup of the sample (17%) fit the criteria for at least a mild form of delayed sleep phase syndrome (DSPS). This delayed sleep pattern ...
This study aimed to determine the levels of health-related behaviours (physical activity, screen exposure and sleep status) among Chinese students from primary, secondary and high schools during the pandemic of COVID-19, as well as their changes compared with their status before the pandemic. A ...
However, this study did not look at other factors that affect sleep. There are other studies on other factors related to students’ sleep. In 2016, Senior Lecturer Woods and other scholars from Glasgow University in England found the use of social media, especially nighttime social media activiti...
Creswell said he suspects a regular pattern of insufficient sleep creates a “sleep debt” over time, leaving students unable to concentrate. Aric Prather, a psychologist at the University of California at San Francisco, and author of the book, “The Sleep Prescription,” said the findings could...
Morningness–eveningness correlates with sleep time, quality, and hygiene in secondary school students: a multilevel analysis Multilevel analyses of morningness–eveningness and sleep-related habits of students from secondary education were conducted.Morningness was a significant ... C Vollmer,KS Jankowski...
Passive follow-up via record linkage was instituted in 2005 to obtain pubertal stage from the Student Health Service (SHS), based on an internal reference number, Department of Health, which provides free annual check-ups for all school students. Active follow-up via direct contact was ...
Sleep-wake pattern of medical students: early versus late class starting time. The sleep-wake cycle of students is characterized by delayed onset, partial sleep deprivation and poor sleep quality. Like other circadian rhythms, the sle... LIMA,F P.,MEDEIROS,... - 《Brazilian Journal of ...