Try classic visualizations like waves crashing on a beach, walking through a sunlit forest, or a crackling fireplace in a library. Get the Peloton App So, Does Sleep Meditation Actually Work? It’s true: Night meditations can do wonders for your health and wellness, especially if your sleep ...
Bedtime Meditations for Kids 3 Enchanted Meditations 1 Enchanted Meditations 2 Mermaids & Fairy Dust 1 Mermaids & Fairy Dust 2 Rays of Calm 1 Rays of Calm 2 On The Beach The Mountain Lake Lynda Hudson Meditations: Let Your Worries Fly Away ...
歌曲名《Soothing Beach Ambience (Gentle Waves)》,由 Sleep Meditation Dream Catcher、Pacific Rim Nature Sounds、Nature Sounds for Concentration 演唱,收录于《50 Sounds of Rain for Meditation and Serenity》专辑中,《Soothing Beach Ambience (Gentle Waves)
歌曲名《Guided Sleep Meditation: The Tranquil Paradise Beach (Blissful Deep Relaxation)》,由 The Honest Guys 演唱,收录于《Guided Sleep Meditation: The Tranquil Paradise Beach (Blissful Deep Relaxation)》专辑中,《Guided Sleep Meditation: The Tranquil P
I may be smiling, but inside, I'm thinking, "Gee, a week-long silent meditation retreat or a week at the beach is where I'd rather be right now." "[I]t seems we've entered an ERA of OVERWHELM. A time when too many people's mental well-being is being stretched through multi...
Meditation, mindfulness practices, yoga, and deep breathing are a few helpful ways to get your body and mind into a relaxed state, ready for a restful night’s sleep. Cut down on—or cut out—caffeine. While caffeine seems essential when you’re exhausted, it may also be worsening your ...
Then, Sleep Therapy System is what you really need. The machine boasts 10 sounds including white noise itself, natural sounds, instruments playing for meditation etc., so you’ll definitely find something that comes to your liking. Just turn the device on, choose the sound you like best, adj...
◆ Large library of sleep meditations, sleep-inducing stories, bedtime stories for kids, and ASMR Soundscapes. ◆ Meditation guides and storytellers utilize mindfulness, gratitude, and suggestive hypnosis to help you relax and fall asleep. ◆ Customizable nature sounds to help you relax with individua...
在Apple Music 上收听Sounds of Life的《Windy Beach Sounds for Relaxation, Meditation and Sleep》。2021年。73 首歌曲。时长:1 小时 17 分钟
专辑: 60 Soothing Meditation Rain Sounds 歌手:Chakra Meditation UniverseSleep Meditation Dream CatcherBaby Relax Music Collection还没有歌词哦Chakra Meditation Universe、Sleep Meditation Dream Catcher、Baby Relax Music Collection - Beach, Waves, Light / 已添加到播放列表 1 播放队列/1 1 Beach, ...