It's not familiar:Sleeping while you travelcan be hard due to the "first night effect" when you struggle to sleep due to unfamiliar surroundings, according to an April 2019 article inPsychiatry Research. In the hospital, that experience is compounded — not only are you on gu...
Additionally, HCAHPS "quietness at night"score\nincreased on the unit from 34.1% pre-intervention to 42.5% post-intervention.\nConclusion: A nonpharmacologic sleep hygiene protocol paired with provider education and use of champions was associated\nwith modest improvements in patients' perceived sleep...
Practice good sleep hygiene –Keeping your room at a cool temperature, using quality bedding, and not looking at screens when you’re in bed are a few of the ways you can help improve your sleep quality. Best Mattress for Scoliosis FAQs Should you get a firm or soft mattress for scoli...
34 Given these realities, improving resident sleep deprivation in the current system will likely require more intensive workplace interventions coupled with a shift in culture to emphasize the importance of proper sleep hygiene for house staff. Such workplace interventions might include the adoption of...
Finally, sleep hygiene scores were significantly lower (p < 0.05) among NHW children compared to other groups. CONCLUSION. The application of the SDSS in a large pediatric sleep clinic population revealed significant differences in reported sleep symptoms across children of various race/ethnicities. ...
The present study's results emphasize the importance of promoting healthy sleep habits and sleep hygiene behaviours, and that of early detection of sleep problems among individuals who have the evening-ness chronotype, because this would significantly improve their health outcomes.doi:10.1111/jsr.13076...
Sleep hygiene program implementation in patients with traumatic brain injury. Rehabil Nurs. 2013;38(1):2-10.De La Rue-Evans, L., Nesbitt, K., & Oka, R. (2013). Sleep hygiene program implementation in patients with traumatic brain injury. Rehabilitation Nursing, 38, 2-10....
Most of the sleep-disturbing factors found in our study seem easy to address by incorporating simple changes in nightly hospital routines. A recent pilot study29 demonstrated an increase in total sleep time and subjective sleep quality after offering sleep hygiene education to nurses, introducing ...
"More attention should be paid to the sleep hygiene of college students and helping them develop a healthy lifestyle." “应更加重视大学生的睡眠卫生,帮助他们养成健康的生活方式。” Liu Yanjiao, from the psychiatry department at Guang'anmen Hospital, suggested a nap of around 40 minutes during the...
Establishing a regular sleep schedule, maintaining good sleep hygiene, and ensuring proper mask fit can contribute to optimal treatment outcomes.In conclusion, the ResMed AirSense 10 is a game-changer in sleep apnea management. Its innovative features, comfort-focused design, and advanced data ...