While clinical hypnosis for sleep is very promising, the underlying mechanisms are largely unknown. To address this is an article that examines pre-sleep arousal and worry reduction as potential variables associated with the effects of clinical hypnosis in improving sleep quality. Related to this ...
no intervention or sleep hygiene education: −6.36, SE: 1.27, n = 566), sleep onset latency (WMD, CBT-I vs. comparators: −20.68 min, SE: 3.27, n = 824), and wake after sleep onset (WMD, CBT-I vs. comparators: −20.79 min, SE:3.60, n = 733) [42]. However, despite ...
attention to both these aspects along with inclusion of a wide array of covariates to show that short sleep duration in midlife is associated with an increased risk of dementia. Public health messages to encourage good sleep hygiene39may be particularly important for people at a higher risk of ...
The total indirect effect of the three mediation paths was 80.9%. Conclusions Decreased academic engagement caused by SMA can be aggravated by poor sleep quality and fatigue. Strengthening supervision and intervention in social media use among college students, supplemented by attention to psychosomatic ...
Sleep Profiles in Eating Disorders: A Scientometric Study on 50 Years of Clinical Research. Healthcare. 2023; 11(14):2090. https://doi.org/10.3390/healthcare11142090 Chicago/Turabian Style Carollo, Alessandro, Pengyue Zhang, Peiying Yin, Aisha Jawed, Dagmara Dimitriou, Gianluca Esposito, and ...
Interventions Participants were randomized to receive usual care (CPAP therapy) or an 8-week weight loss and lifestyle intervention involving nutritional behavior change, aerobic exercise, sleep hygiene, and alcohol and tobacco cessation combined with usual care. Main Outcomes and Measures The primary ...
The efficacy of earplugs as a sleep hygiene strategy for reducing delirium in the ICU: a systematic review and meta-analysis. Crit Care Med. 2016;44(5):992-999. doi:10.1097/CCM.0000000000001557 PubMedGoogle ScholarCrossref 8. Yoder JC, Staisiunas PG, Meltzer DO, ...
Review and randomized control trials or intervention studies were excluded. Figure 1. PRISMA flow diagram. We selected studies that included the adult population (age equal to or higher than 50 years), diagnosis of mild cognitive impairment; diagnosis of Alzheimer’s disease; healthy subjects; ...
Sleep hygiene refers to the general rules of behavioral practices and environmental factors that are consistent with good quality sleep. Several studies reported that a program combining sleep hygiene education with cognitive behavioral exercises is an e
The National Institute for Health and Care Excellence (NICE) guidance recommends Sleepio as an alternative treatment to usual sleep hygiene education and hypnotic medications. General practitioners (GPs) play a critical role in the adoption of digital therapeutics in patient care. Previous interventions...