Sleep is an absolute necessity for optimal health. I’ve written before about therisks of sleep deprivationin adults and why maximizing sleep quality is essential to achieving optimal health. However, children and adolescents are arguably even more at risk, since sleep is so crucial for proper gr...
with age. Older adolescents sleep less and go to bed later during school days. It is worth noting that in the countries surveyed, adolescents from the Flemish Region in Belgium perform best in sleep duration and bedtime. Adolescents from Greece sleep the shortest during non-school days, and go...
The primary purpose of this study was to examine the relationship between adolescents' sleep-wake patterns and risk-taking behavior. A second goal was to r... EM O'Brien,JA Mindell - 《Behavioral Sleep Medicine》 被引量: 414发表: 2005年 Sleep Deprivation in Adolescents and Adults: Changes ...
Adults with depression often first experiencedepressive symptomsin early adolescence. However, the causes underlying adolescent depression and its sex-specific prevalence rates remain unclear. A popular theory suggests that depression originates in adolescents overexposed to stress, and that differences between...
Margarida Gaspar MatosElsevier B.V.Sleep MedicinePaiva T, Gaspar T, Matos MG. Mutual relations between sleep deprivation, sleep stealers and risk behaviors in adolescents. Sleep Sci. 2016; 9:7-13.Paiva T, Gaspar T, Matos MG. Mutual relations between sleep deprivation, sleep stealers and risk...
to school. But to save money schools often have to share busfleets. High-schoolers are usually picked up first, then middle school, to prevent elementary pupils fromwaiting in themorning darkness. The new law responds to research showing the effectsof early starts and sleepdeprivation on teens...
The answer is that teenagers generally need more time than adults. Yet, the current situation is that adolescents suffer from sleep deprivation mainly because of the heavy academic burden and fierce competition in entrance exams. Fortunately, the authorities have already realized this pressing issue an...
Sleep deprivation and sleepiness are associated with poorer school performance, impaired neurobehavioral functioning, and behavioral problems. OBJECTIVE. To determine if adolescents with high levels of sleepiness or short sleep duration have impaired executive functioning. METHODS. Ours was a cross-sectional...
sleep deprivation and obesity.Van Cauter and her group demonstrated that sleeprestriction in healthy adults results in decreased leptinlevels and increased ghrelin levels, which result indecreased satiety and increased appetite. Alterationsin these hormone levels may lead to increases in caloricintake and...
Poor sleep in adolescents has been associated with sleepiness, fatigue, impairments in academic functioning, poor working memory performance and memory consolidation, depression, anxiety, risk-taking, suicidal ideation, use of drugs and alcohol, and diminished quality of life (Carskadon et al., 1998...