Huang, Tianyi., et al. “A Population-Based Study of the Bidirectional Association Between Obstructive Sleep Apnea and Type 2 Diabetes in Three Prospective U.S. Cohorts”. National Library of Medicine. 2018. Kovacevic, Ana., et al. “The effect of resistance exercise on sleep: A systematic ...
Watch out for other factors, such as someone witnessing you stopping breathing or gasping at night, significant sleepiness during the day, frequent trips to the loo or headaches in the morning. This could be a sign of sleep apnea and should be checked with your GP. Sleep apnea is a c...
The physical symptoms of sleep deprivation could be felt if you have an underlying illness or take medication that causes insomnia. Also, taking stimulants such as alcohol, caffeinated drinks, or smoking before bedtime can result in poor sleep quality. Other reasons for being deprived of sleep in...
Get treatment for any medical conditions that may be disturbing your sleep. Irritable bladder, pain, anxiety, depression, and tinnitus (ringing in the ears), are some of the symptoms that can interfere with sleep. You may experience substantially better sleep if you get treatment for your medica...
Sleep is an essential human function but its regulation is poorly understood. Using accelerometer data from 85,670 UK Biobank participants, we perform a genome-wide association study of 8 derived sleep traits representing sleep quality, quantity and timi
A new study proves that losing weight may significantly improve and even potentially eliminate the obstructive sleep apnea symptoms found in the obese people. Moreover, some researchers describe that people with the severe obstructive sleep apnea that have lost the recommended weight tend to completely...
Making a patient an anti-snoring device may mask the symptoms of sleep apnoea, leading to a delay in its diagnosis. Being aware of the signs of sleep apnoea allows dentists to identify and appropriately refer at-risk patients for appropriate medical assessment. ...
reported that Web-based PA promotion programs were also potentially beneficial in decreasing Asian American midlife women’s sleep-related symptoms (p=0.0733) [44]. Besides, McDonough et al. found that YouTube-delivered PA intervention may help foster clinically meaningful improvements in working age...
Sleep is an essential state of decreased activity and alertness but molecular factors regulating sleep duration remain unknown. Through genome-wide association analysis in 446,118 adults of European ancestry from the UK Biobank, we identify 78 loci for s
HIIT training delivered over 8 weeks was associated with improvements in depression symptoms, sleep quality, and cardiorespiratory fitness in patients with depressive disorders. This is a preview of subscription content, log in via an institution to check access. Similar content being viewed by others...