The diagnosis of mental illness is frequently accompanied by sleep problems; conversely, people experiencing sleep problems may subsequently develop mental illness. Sleep and Mental Illness looks at this close correlation and considers the implications of research findings that have emerged in the last ...
According to theNational Institute of Neurological Disorders and Stroke, chronic sleep deprivation puts you at risk of high blood pressure, heart disease, diabetes, and mental illness. Plus, lack of sleep can make concentrating difficult,driving more dangerous, and functioning day-to-day a struggle...
Lack of rest can affect mood and mental health There’s a reason why someone who’s in a bad mood is sometimes said to have “gotten up on the wrong side of the bed." Sleep psychology reports suggest that not getting enough sleep or getting low-quality sleep can affect mood, potentially...
We spoke with The Sleep Doctor himself, Michael Breus, PhD, about the vital connection between sleep, mental health, and building resilience.
Getting a good night’s sleep is possible even when suffering from a mental illness. You just need to know a few tricks and methods. Today, we are going to look at some of the most common health conditions and find out how to sleep better even when dealing with them. Quick Links Conte...
Mental healthMental illnessSleepStepped carePurpose – This paper aims to outline the literature that situates sleep as a public health concern. In particular, it discusses the bi-directional relationship between insomnia and mental health. Design/methodology/approach – This paper reviews and presents...
What first gave you the idea look into links between sleep and mental illness? Was there a particular story or study or test subject that led you to that? I wasn’t working in the area of mental illness at all, but I had a casual conversation with a psychiatrist in an ele...
Future research should include the implementation of cohort stud- ies with representative samples to investigate the directionality and causality of the complex relationships among SMU, sleep, and mental health; the use of validated questionnaires and objective measurements; and the design of randomized ...
Journal of clinical sleep medicine says Sleep disorders are a common problem among people of all ages and can seriously affect physical and mental illness. Research suggests music therapy treats sleep disorders and improves sleep quality in acute and chronic sleep disorders. For example, does your ...
CProblems emerge for lack of sleep._ E For some,grades begin to suffer as they struggle to keep awakeduring class and while doing homework. And others maysimply feel moody, never knowing how to feel or do theirbest. Worse sill, many teens suffer from both physicaland mental illness. A ...