(sit) in a chair all the time.You can try using a standing desk.(3) Ifyou don't want to use a standing desk,you can leave your chair and have a break.You can also walk around for a few (4) minutes(minute) and make yourself feel (5) relaxed...
If an older adult is having trouble with moving around on their own and finding it difficult to get even a little bit of exercise in the day, they shouldn’t worry too much because there are still ways to exercise without even having to move from a chair. Chair exercises are a great ...
an exercise in which a person lies flat on the back, lifts the torso to a sitting position, and then lies flat again without changing the position of the legs: formerly done with the legs straight but now usu. done with the knees bent. ...
First, it's not a good idea___(sit) in a chair all the time. You can try using a standing desk. You didn't want to use a standing desk, you can leave your chair and have a break. You can also walk around for a few___(minute) and make you___(relax).Second, take th...
properly as we age. If an older adult is having trouble with moving around on their own and finding it difficult to get even a little bit of exercise in the day, they shouldn’t worry too much because there are still ways to exercise without even having to move from a chair. ...
Chair Exercise Basics Print CE Course - Sit and Be FitSit and Be FitHuman Kinetics Inc
相同点:seat和sit作为动词,都可以表示“坐”的意思。 不同点:seat比较正式,sit比较口语化 二:用法区分 1、sit通常作不及物动词用,比较口语化。如:The students are sitting at their desks. 学生们正坐在课桌旁。 2、seat是及物动词,比较正式,常以被动形式表示主动意义。如:He is seated between Jack and ...
You can exercise your 8 in this way. 9 , you can also ride your bike to get there. It 10 not only good for your body, but also meaningful to the environment. Now, lots of people choose to go by bike. 1. A. mustn't B. don't have to C. has to( )2. D. you E. your...
Words You Always Have to Look Up Popular in Wordplay See All More Words with Remarkable Origins 8 Words for Lesser-Known Musical Instruments Birds Say the Darndest Things 10 Words from Taylor Swift Songs (Merriam's Version) 10 Scrabble Words Without Any Vowels ...
Seniors Chair Exercise DVD Videos, This Easy Sitting Exercise DVD is good for everyone who wants to exercise while siiting in their chair.