The sit-to-stand exercise is a simple and effective exercise that can be performed by almost anybody who has a chair. It consists of sitting down and moving to a standing position. It sounds easy, but for people with weak legs, knees, bones or severe back problems, the exercise isn't ...
at week 4 and 1.31 ± 0.28 Nm/kg at week 12 (P For physically frail elders, a short-term conditioning program consisting of repeated sit-to-stand exercise is effective in increasing knee extensor strength and reducing the muscular effort required for lowering and raising the body....
( )2. Don't sit in front of the computer long.___ and take some exercise. A. Dress up B. Stand up C. Wake up D. Stay up 相关知识点: 试题来源: 解析 长时间坐在电脑前对身体不好,应该站起来做些运动。所以答案是B。 **1. 理解句意:** 句子前半部分说“不要长时间坐在电脑前”,...
In the 1950s, early epidemiological studies focused on the increased risk of cardiovascular disease and all-cause mortality associated with sitting at work. The period from the mid-seventies to the turn of the century saw an initial focus on the health benefits of vigorous exercise give way to...
ex:'Stand up' ex:'Sit down!' ex:'Kneel down! ex:To be upside down(what should be 'up' is 'down' and vice versa!) Well, well ! Now, let's try the test ! It's easy ... Go for it ! TwitterShare English exercise "To sit or to sit down/ To stand or to stand up" creat...
Looking for online definition of Sit-To-Stand or what Sit-To-Stand stands for? Sit-To-Stand is listed in the World's most authoritative dictionary of abbreviations and acronyms
This time activity needs to experience the entire English teaching, in entire English scene academic society utilization, not only may exercise the guts, sets up gradually self-confidently, moreover also may enjoy a trip to the scenic spot and historic resort, the growth experience.[translate] ...
The ISSP Position Stand on Career Development and Transitions of Athletes draws attention to viewing athletes from the perspective of their career developm... N Stambulova,D Alfermann,T Statler,... - 《International Journal of Sport & Exercise Psychology》 被引量: 233发表: 2009年 Examining the...
Changes are coming to some offices,especially in the design of desks.A"standing desk"lets people stand while they work.Another new design is called the"treadmill desk".It is an exercise machine that lets you walk slowly in one place.Even some U.S.schools begin to experiment with desks ...
Plus, for beginners, the tempo forces you to think about your form and not rush through the exercise—for more advanced exercisers, you can go pretty heavy with it, she says, and the tempo should challenge you. 4 Alternating Bent-Over Row How to: Stand tall with feet under hips and ...