Looking for a simple and convenient way to fit in a quick workout? Grab a seat: Chair exercises allow you to target pretty much your entire body—and you don’t need a whole lot of room to get it done. Chair ex
Seated chair exercises for seniors. Chairobics, an innovative sit-down exercise program is a compilation of low-impact aerobics movements customized to meet the needs of those who like to exercise “while sitting down” in the privacy of their home. ...
Sit and Be Fit 电视剧 / 运动 Gretchen Paukert 1987美国开播 看过 简介 The hosts of this show demonstrate gentle exercise moves, most of which are completed in a seated position, ideal for people with limited physical abilities. 演职人员全部...
sit vi (be seated)就座;坐着;坐下Tell me where you'll be sitting so that I can find you easily.告诉我你会在哪儿就座,这样我就能轻松地找到你了。 其他翻译 sit vi (be placed)在;放在;放在The glass is sitting on the table.玻璃杯在桌上。 sit vi (do nothing)闲坐着;不做事Don't just ...
Such bouncing-type motion utilizing the exercise device of the present invention allows an individual, in a seated position, to become more fit by improving his or her endurance, strength/toning and lymphatic circulation in a safe and secure manner....
Doufit - merging ease, comfort, safety and flexibility in a workout bench. Conserve your resources, time, and space in your home fitness zone by incorporating our weight bench into your workout regimen. Explore our product range ...
wait:Sit tight, and when I give you the signal, then move. sit•ter,n.[countable] WordReference Random House Learner's Dictionary of American English © 2025 ˈsit-ˌup,n.[countable] Medicine, Sportan exercise in which a person lies flat on the back, lifts the upper body to a...
Frequently bought together, FitRx SmartBell Gym, 60 lbs. 4-in-1 Adjustable Interchangeable Dumbbell, Barbell, and Kettlebell Weight Set, Black BalanceFrom 6 Ft. x 2 Ft. x 2 In. Thick Three-Fold High Density Foam Folding Exercise Mat with Carrying Handles for MMA, Gymnastics and Home Gym...
Standing and moving are unique biological triggers that play a key role in being healthy. Unfortunately, the sedentary life that many office workers have adopted affects their health regardless of how much they eat or how much they exercise. A study that followed 17,000 Canadians, ages 18 to...
Sit N Fit Yoga: Benefits Increases oxygenation, and circulation Increases flexibility, balance and strength Improves posture Elicits the relaxation response Teaches You Breathing techniques Seated and (optional) standing yoga poses Tense and relax exercise ...