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tomatoes are one of the most well-lovedprebioticfoods around. Tomatoes support a healthy,balanced gut. Antioxidants in tomato sauce (cooked tomatoes) boost the helpful effects ofL. reuteri,resulting in the overall positive effect on gut health. ...
Carrots are Complex carbs and Keto friendly. Very low carbohydrates. Carbs A cup (128g) of chopped raw carrots has 12.3 grams of carbohydrates, with 3.6 grams of fiber and 6.1 grams of natural sugars. Carrots are sweet! Almonds are not nuts they are classed as a stone fruit. Cashews are...