a roast, heirloom carrots, turkey, cauliflower mash, cranberry sauce, and my mom’s ridiculous Persian rice. Everything was delicious as always, but since I’ve been eating low carb for a while I felt so heavy afterwards. Just bloated and not happy!
I bought several lemon cake mixes at the beginning of the summer as I like to make a lemon jello cake every once in a while. This week, while going through my recipe box, I remembered a quick cake mix bar that I used to make for my kids lunch box meals. It’s a moist and dense...
The easiest way to make low-carb tuna salad with just a few common ingredients. Hard-boiled eggs, mayo, canned tuna on a bed of lettuce and spring onions.
Low-carb diets can work, but they can also be tough as they often cause low energy levels and cravings. Harness the power of carbs by eating most of yours after your workout. As well are avoiding weight gain, this will also speed up your recovery. Check also 5High-Carb FoodsTo Avoid ...
Forgot your sweet potatoes? Better find a different carb or maybe do double vegetables. Set a limit on the number of trips to the store and be firm. 16. Have your Cheap “Staples” Always make sure you have those “staples” in your home. Staples are a necessity of your diet in the...