While it’s perfectly fine to ask people you trust for advice,we may be overthinking itif we’re going to nearlyeveryperson we know and valuing their opinion aboveour own. At the end of the day,we’rethe ones who have to live with our choice. If you’re always asking other people f...
But what if overthinking isn't something that happens every now and then, but an ongoing pattern of worry and overwhelm? And how do you know if what you're doing is actually a result of overthinking – which is a bad habit that can be broken – as opposed to simply thinking in-depth...
discomfort, or even dread that creeps up whenever they're around. You might not be able to put your finger on it, but something about them feels off, as if their presence alone disturbs
This is particularly true forIntuitive Feelingtypes, but all Intuitives absorb the energy of those around them to some degree, sometimes without even noticing. Because of this, you end up overthinking things and either taking too much responsibility for other people’s emotions or feeling the need...
Stop trying to think of a clever “socially acceptable” response while other people are talking–this will contribute to feeling socially inept. Instead, remedy this by practicing better listening skills. Listen to understand rather than to respond. When someone is sharing something with you: Be...
On one hand, you have this gut feeling that something is not right. But there is another voice inside your head that tells you that maybe you are just overthinking and being paranoid. In such cases, you may end up feeling like Sherlock Holmes, trying to investigate and analyze every move...
A panic attack can catch you off-guard, no matter where you are. Here are some signs to look out for: Dizziness when something frightens you Numbness Chest pain Sweating Stomach sickness Numbed senses Throat tightening up Shaking If you experience one or more of these signs, it could point ...
It hurts because for one reason or another this person almost definitely is pushing you away. They may still be interested in you or having other reasons for doing it than losing interest, but the fact remains they are trying to distance themselves from you. ...
10. You’re not acting like yourself. You might be quieter or not as cheerful as usual. Something seems off, and those close to you are likely to pick up on it. 11. You can’t handle small talk anymore. When you’re experiencing an introvert hangover at a social event, you might ...
It could be when something just “feels different” after a series of failed relationships or when you meet someone new and have that “this is the one” feeling. Can you reliably trust your gut feelings in matters of love? Let’s dig deeper to find out and look at some reasons to tru...