Without sufficient vitamin D exposure, bones can become thin, brittle, or misshapen; however, excessive amounts of vitamin D are toxic.
Learn about the importance of vitamin C in the human body, as well as the signs and symptoms of vitamin C deficiency and overdose.
Marijuana is the most commonly abused illicit drug by teens. More than 2 in 5 high school students use pot at least once during any given month. Nearly 30% of teens have vaped marijuana. Marijuana use is on the rise, in part due to the mistaken belief that the drug is not dangerous....
Our body’s main source of vitamin D is from the sunlight, and it can be hard to get enough of this during the colder months of October to March. It’s recommended that adults and children over four take a daily supplement of 10 micrograms (µg) of vitamin D during autumn and winte...
Signs of a vitamin deficiency in your nails include color changes, cracks and grooves. Here are the signs to look for, along with other causes of nail changes.
At this time of year, when the days are darker, and we spend less time outdoors, many of us risk becoming vitamin D deficient.
The thyroid has an important role in regulating numerous metabolic processes throughout the body. Different types of thyroid disorders affect either its structure or function. The thyroid gland is located below Adam's apple wrapped around the trachea (windpipe). A thin area of tissue in the ...
Types of Anemia Iron-deficiency anemia Vitamin-deficiency anemia Anemia of chronic disease Sickle-cell anemia Aplastic anemia Hemolytic anemia Iron-deficiency anemia The most common form of anemia, iron-deficiency anemia occurs when people’s iron levels are low enough that they in turn impact ...
Too much anticoagulant medicine, a type of blood thinner that helps prevent clots Other medicines, such as aspirin, NSAIDs, and some antibiotics, when you also are using anticoagulants Health conditions, such as liver failure or bleeding disorders A sudden decrease of vitamin K in your dietWhat...
We all need enough nutrients to support a healthy lifestyle, so it’s important to know the causes ofvitamin and mineral deficienciesand who may be more at risk. The most common cause of magnesium deficiency is not getting enough of the mineral in your diet. Consuming a lot of processed ...