Finding the foods that work best for your unique body and your community of gut bacteria starts with understanding which bugs are living in your gut right now, and which foods will help them thrive. Through our research, we have identified a panel of 15 ‘good’ and 15 ‘bad’ types of...
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He might even turn the situation around whenever you point this out. He’ll make you feel guilty, and embarrassed for saying and ‘accusing’ him of such a thing.“How dare you?” In a healthy relationship, this would’ve turned into a healthy discussion, and he’d make sure that you...
A gut instinct in relationships is too often assumed to be bad, like suspecting a partner is cheating. It can also warn you when something just feels off. MY LATEST VIDEOS This video cannot be played because of a technical error.(Error Code: 102006)But trusting your gut feeling about ...
A lack of experiencing sexual attraction is the only thing that all asexuals have in common. That’s what the definition of asexuality is. But that definition doesn’t help people who are trying to figure out if they’re asexual. It’s a definition through negation, which isn’t useful ...
How to spot the signs of a cheating girlfriend? On one hand, you have this gut feeling that something is not right. But there is another voice inside your head that tells you that maybe you are just overthinking and being paranoid. In such cases, you may end up feeling like Sherlock ...
Did he love me or use me? One of the better ways to see the signs he’s using you can be seen by theway he treats you. Take it as a bad sign if he just asks for favors and never asks how you’re doing. Someone who is invested in you will probably be going to be considerate...
Lynn Taylor, a national workplace expert and leadership coach, says: “Gut instincts aren’t whims. They’re your subconscious on steroids. It’s putting hundreds of facts together, with the ultimate result being an emotion or physical feeling.” ...
Since the abusive relationship is not abusive from the start, trust your gut. If you think something is wrong, be cautious and notice the subtle red flags. Knowing the signs of verbal abuse can help you identify it and react on time before it has damaging effects on your psychological healt...
A toxic work environment is more of a feeling than a criterion. Employees can tell if they’re working in a toxic workplace because of their gut feeling or perhaps any physical reactions they experience. To figure out if you’re working in a toxic work environment, ask yourself if your wo...